Part-9 Self-Hypnosis to be free from Diseases

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Topics to be covered in this Video with timestamp

00:00 Introduction of Self-Hypnosis
03:50 What is Hypnosis
10:00 History of Hypnosis
20:50 Myth about Hypnosis
26:00 Difference between Sleep, Meditation and Hypnosis
27:30 Benefits of Hypnosis
30:00 How do we Program our Mind ?
35:00 Brain wave cycle
39:00 Experience Light Self-Hypnosis Session

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